Jeff Gunn 16:06 row
3,229m
Meters
16:06.7
Time
2:29.6
Pace
174
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 102 |
January 22, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,229m | 2:29.6 | 104 | 659 | 27 | 120 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 131 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 122 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 124 |
| 16:06.7 | 218m | 2:32.9 | 98 | 636 | 27 | 104 |
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Workout Graph
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