Jeff Gunn 16:10 row
3,259m
Meters
16:10.7
Time
2:28.9
Pace
178
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 227 |
January 24, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.7 | 3,259m | 2:28.9 | 106 | 664 | 27 | 128 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 154 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 133 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 131 |
| 16:10.7 | 227m | 2:35.7 | 93 | 618 | 32 | 95 |
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Workout Graph
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