Jeff Gunn 11:14 row
2,220m
Meters
11:14.0
Time
2:31.8
Pace
119
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 103 |
January 26, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,220m | 2:31.8 | 100 | 644 | 27 | 125 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 143 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 118 |
| 11:14.0 | 240m | 2:34.1 | 96 | 628 | 26 | 116 |
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