Jeff Gunn 11:08 row

2,218m

Meters

11:08.2

Time

2:30.6

Pace

120

Calories

149

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate27
Stroke Count309
Drag Factor104

January 28, 2023 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.2 2,218m 2:30.6 102 652 27 149
5:00.0 1,005m 2:29.2 105 662 28 170
10:00.0 987m 2:31.9 100 643 28 169
11:08.2 226m 2:30.8 102 650 26 109

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Workout Graph

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