Jeff Gunn 31:35 row
6,328m
Meters
31:35.9
Time
2:29.8
Pace
344
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 104 |
January 29, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 6,328m | 2:29.8 | 104 | 658 | 28 | 131 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 83 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 113 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 145 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 144 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 143 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 147 |
| 31:35.9 | 316m | 2:31.7 | 100 | 644 | 27 | 146 |
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Workout Graph
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