Jeff Gunn 26:03 row
5,224m
Meters
26:03.8
Time
2:29.6
Pace
283
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 734 |
| Drag Factor | 104 |
January 30, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,224m | 2:29.6 | 104 | 659 | 28 | 129 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 89 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 131 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 140 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 142 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 145 |
| 26:03.8 | 206m | 2:34.8 | 94 | 624 | 26 | 132 |
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