Jeff Gunn 41:11 row
8,331
Meters
41:11.9
Time
2:28.3
Pace
456
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 105 |
January 31, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.9 | 8,331 | 2:28.3 | 107 | 664 | 456 | 27 | 143 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 | 146 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 141 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 145 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 | 138 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 | 140 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 145 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 144 |
| 41:11.9 | 252 | 2:22.6 | 121 | 700 | 14 | 27 | 147 |
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Workout Graph
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