Jeff Gunn 21:35 row
4,347m
Meters
21:35.6
Time
2:29.0
Pace
237
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 104 |
February 01, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 4,347m | 2:29.0 | 106 | 663 | 28 | 137 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 143 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 137 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 138 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 138 |
| 21:35.6 | 321m | 2:28.9 | 106 | 664 | 26 | 130 |
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Workout Graph
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