Jeff Gunn 21:06 row
4,228m
Meters
21:06.2
Time
2:29.7
Pace
230
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 104 |
February 03, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 4,228m | 2:29.7 | 104 | 658 | 27 | 119 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 134 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 115 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 122 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 117 |
| 21:06.2 | 212m | 2:36.1 | 92 | 616 | 25 | 111 |
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Workout Graph
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