Jeff Gunn 21:41 row
4,322m
Meters
21:41.9
Time
2:30.6
Pace
234
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 106 |
February 04, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 4,322m | 2:30.6 | 102 | 652 | 27 | 151 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 195 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 195 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 129 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 124 |
| 21:41.9 | 344m | 2:28.1 | 108 | 670 | 27 | 116 |
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Workout Graph
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