Jeff Gunn 20:41 row
4,224m
Meters
20:41.2
Time
2:26.9
Pace
233
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 104 |
February 05, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 4,224m | 2:26.9 | 110 | 679 | 27 | 139 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 159 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 119 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 134 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 148 |
| 20:41.2 | 131m | 2:37.2 | 90 | 609 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.