Jeff Gunn 52:34 row
10,424
Meters
52:34.7
Time
2:31.3
Pace
563
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 102 |
February 09, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:34.7 | 10,424 | 2:31.3 | 101 | 647 | 563 | 27 | 147 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 145 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 147 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 | 137 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 | 147 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 145 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 | 150 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 | 152 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 153 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 151 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 | 151 |
| 52:34.7 | 484 | 2:39.8 | 86 | 595 | 25 | 31 | 142 |
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Workout Graph
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