Jeff Gunn 20:52 row
4,140m
Meters
20:52.4
Time
2:31.2
Pace
224
Calories
158
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 84 |
February 10, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 4,140m | 2:31.2 | 101 | 648 | 27 | 158 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 173 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 197 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 148 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 150 |
| 20:52.4 | 160m | 2:43.7 | 80 | 574 | 24 | 126 |
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Workout Graph
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