Jeff Gunn 21:35 row
4,331m
Meters
21:35.9
Time
2:29.6
Pace
235
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 103 |
February 13, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.9 | 4,331m | 2:29.6 | 105 | 659 | 28 | 136 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 151 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 144 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 142 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 112 |
| 21:35.9 | 325m | 2:27.5 | 109 | 675 | 27 | 133 |
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Workout Graph
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