Jeff Gunn 16:12 row
3,217m
Meters
16:12.6
Time
2:31.1
Pace
173
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 105 |
February 19, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,217m | 2:31.1 | 101 | 648 | 27 | 128 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 136 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 143 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 140 |
| 16:12.6 | 236m | 2:33.8 | 96 | 631 | 26 | 93 |
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