Jeff Gunn 26:04 row
5,223
Meters
26:04.2
Time
2:29.7
Pace
283
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 103 |
February 20, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.2 | 5,223 | 2:29.7 | 104 | 658 | 283 | 27 | 142 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 144 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 144 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 149 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | 145 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 | 143 |
| 26:04.2 | 208 | 2:34.3 | 95 | 627 | 11 | 23 | 132 |
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Workout Graph
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