Jeff Gunn 21:17 row
4,322m
Meters
21:17.1
Time
2:27.7
Pace
237
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 101 |
February 21, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 4,322m | 2:27.7 | 109 | 673 | 27 | 141 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 143 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 144 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 148 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 144 |
| 21:17.1 | 255m | 2:31.1 | 101 | 648 | 26 | 127 |
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Workout Graph
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