Jeff Gunn 16:21 row
3,315m
Meters
16:21.4
Time
2:28.0
Pace
182
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 103 |
February 22, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.4 | 3,315m | 2:28.0 | 108 | 671 | 27 | 130 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 143 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 134 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 121 |
| 16:21.4 | 276m | 2:27.4 | 109 | 675 | 26 | 125 |
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