Jeff Gunn 31:04 row
6,235
Meters
31:04.9
Time
2:29.5
Pace
338
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 104 |
February 23, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.9 | 6,235 | 2:29.5 | 105 | 652 | 338 | 27 | 101 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 84 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 | 84 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 | 113 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 111 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 111 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 114 |
| 31:04.9 | 217 | 2:29.5 | 105 | 610 | 11 | 26 | 96 |
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Workout Graph
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