Jeff Gunn 21:46 row
4,319m
Meters
21:46.0
Time
2:31.1
Pace
232
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 104 |
February 25, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.0 | 4,319m | 2:31.1 | 101 | 648 | 27 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 150 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 146 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 134 |
| 21:46.0 | 344m | 2:34.0 | 96 | 629 | 26 | 110 |
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Workout Graph
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