Jeff Gunn 31:08 row
6,223m
Meters
31:08.9
Time
2:30.1
Pace
338
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 103 |
February 27, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.9 | 6,223m | 2:30.1 | 103 | 655 | 27 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 112 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 113 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 135 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 113 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 130 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 124 |
| 31:08.9 | 224m | 2:33.7 | 96 | 631 | 25 | 129 |
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Workout Graph
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