Jeff Gunn 31:17 row
6,243m
Meters
31:17.1
Time
2:30.3
Pace
339
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
March 04, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.1 | 6,243m | 2:30.3 | 103 | 654 | 28 | 122 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 142 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 114 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 115 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 133 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 133 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 113 |
| 31:17.1 | 235m | 2:44.0 | 79 | 572 | 26 | 106 |
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Workout Graph
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