Jeff Gunn 16:11 row
3,238m
Meters
16:11.6
Time
2:30.0
Pace
175
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
March 06, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.6 | 3,238m | 2:30.0 | 104 | 656 | 27 | 112 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 111 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 111 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 112 |
| 16:11.6 | 221m | 2:41.9 | 82 | 583 | 24 | 115 |
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Workout Graph
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