Jeff Gunn 11:10 row
2,236m
Meters
11:10.9
Time
2:30.0
Pace
121
Calories
128
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 27 |
Stroke Count | 308 |
March 06, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:10.9 | 2,236m | 2:30.0 | 104 | 656 | 27 | 128 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 66 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 155 |
11:10.9 | 233m | 2:32.1 | 99 | 642 | 25 | 165 |
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Workout Graph
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