Jeff Gunn 21:06 row
4,236m
Meters
21:06.1
Time
2:29.4
Pace
231
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
March 07, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 4,236m | 2:29.4 | 105 | 660 | 27 | 114 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 114 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 115 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 120 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 134 |
| 21:06.1 | 222m | 2:28.8 | 106 | 665 | 26 | 87 |
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Workout Graph
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