Jeff Gunn 16:15 row
3,234m
Meters
16:15.0
Time
2:30.7
Pace
175
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
March 10, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.0 | 3,234m | 2:30.7 | 102 | 651 | 28 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 123 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 124 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 123 |
| 16:15.0 | 246m | 2:32.4 | 99 | 640 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.