Jeff Gunn 41:07 row
8,233m
Meters
41:07.3
Time
2:29.8
Pace
447
Calories
140
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 27 |
Stroke Count | 1140 |
March 11, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:07.3 | 8,233m | 2:29.8 | 104 | 658 | 27 | 140 |
5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 146 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 168 |
15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 138 |
20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 125 |
25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 134 |
30:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 139 |
35:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 126 |
40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 142 |
41:07.3 | 218m | 2:34.3 | 95 | 627 | 26 | 146 |
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Workout Graph
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