Jeff Gunn 16:05 row
3,234m
Meters
16:05.8
Time
2:29.3
Pace
176
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
March 13, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,234m | 2:29.3 | 105 | 661 | 28 | 116 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 137 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 118 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 112 |
| 16:05.8 | 217m | 2:31.6 | 100 | 645 | 26 | 97 |
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