Jeff Gunn 21:14 row
4,242m
Meters
21:14.8
Time
2:30.2
Pace
230
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
March 14, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 4,242m | 2:30.2 | 103 | 655 | 27 | 130 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 147 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 132 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 131 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 123 |
| 21:14.8 | 246m | 2:32.0 | 100 | 642 | 26 | 120 |
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Workout Graph
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