Jeff Gunn 31:06 row
6,232m
Meters
31:06.0
Time
2:29.7
Pace
339
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 105 |
March 20, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.0 | 6,232m | 2:29.7 | 104 | 658 | 27 | 127 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 119 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 128 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 125 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 130 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 132 |
| 31:06.0 | 224m | 2:27.3 | 109 | 676 | 26 | 128 |
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Workout Graph
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