Jeff Gunn 21:11 row
4,326m
Meters
21:11.2
Time
2:26.9
Pace
238
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 104 |
March 23, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 4,326m | 2:26.9 | 110 | 679 | 27 | 120 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 133 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 124 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 124 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 126 |
| 21:11.2 | 243m | 2:26.5 | 111 | 683 | 26 | 95 |
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Workout Graph
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