Jeff Gunn 21:44 row
4,366m
Meters
21:44.7
Time
2:29.4
Pace
236
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 101 |
March 25, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.7 | 4,366m | 2:29.4 | 105 | 661 | 27 | 134 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 140 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 137 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 131 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 138 |
| 21:44.7 | 344m | 2:32.1 | 99 | 641 | 25 | 128 |
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Workout Graph
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