Jeff Gunn 21:37 row

4,313m

Meters

21:37.2

Time

2:30.3

Pace

234

Calories

113

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate28
Stroke Count608
Drag Factor105

March 28, 2023 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.2 4,313m 2:30.3 103 654 28 113
5:00.0 1,018m 2:27.3 109 676 29 78
10:00.0 997m 2:30.4 103 653 28 127
15:00.0 988m 2:31.8 100 644 28 124
20:00.0 994m 2:30.9 102 650 28 125
21:37.2 316m 2:33.7 96 631 26 113

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Workout Graph

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