Jeff Gunn 16:25 row

3,334m

Meters

16:25.2

Time

2:27.7

Pace

183

Calories

139

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate27
Stroke Count459
Drag Factor105

March 29, 2023 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.2 3,334m 2:27.7 109 673 27 139
5:00.0 1,008m 2:28.8 106 665 28 142
10:00.0 1,016m 2:27.6 109 674 28 135
15:00.0 1,026m 2:26.1 112 685 28 145
16:25.2 285m 2:29.4 105 660 26 135

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Workout Graph

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