Jeff Gunn 21:19 row
4,318m
Meters
21:19.3
Time
2:28.1
Pace
236
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 103 |
April 01, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.3 | 4,318m | 2:28.1 | 108 | 670 | 27 | 138 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 145 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 144 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 135 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 138 |
| 21:19.3 | 267m | 2:28.5 | 107 | 667 | 26 | 129 |
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Workout Graph
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