Jeff Gunn 26:09 row
5,223m
Meters
26:09.6
Time
2:30.2
Pace
282
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 104 |
April 02, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,223m | 2:30.2 | 103 | 655 | 27 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 140 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 128 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 135 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 141 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 149 |
| 26:09.6 | 230m | 2:31.3 | 101 | 647 | 26 | 141 |
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