Jeff Gunn 20:54 row
4,134m
Meters
20:54.8
Time
2:31.7
Pace
222
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 105 |
April 04, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.8 | 4,134m | 2:31.7 | 100 | 644 | 28 | 126 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 121 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 129 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 139 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 124 |
| 20:54.8 | 178m | 2:33.9 | 96 | 630 | 25 | 119 |
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Workout Graph
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