Jeff Gunn 16:08 row
3,235m
Meters
16:08.0
Time
2:29.6
Pace
175
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 107 |
April 10, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,235m | 2:29.6 | 105 | 659 | 28 | 154 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 202 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 194 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 129 |
| 16:08.0 | 231m | 2:27.1 | 110 | 677 | 26 | 93 |
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Workout Graph
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