Jeff Gunn 21:18 row
4,325m
Meters
21:18.8
Time
2:27.8
Pace
236
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 102 |
April 16, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 4,325m | 2:27.8 | 108 | 672 | 28 | 120 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 118 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 127 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 118 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 113 |
| 21:18.8 | 264m | 2:29.2 | 105 | 662 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.