Jeff Gunn 16:08 row
3,313m
Meters
16:08.6
Time
2:26.1
Pace
184
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 105 |
April 24, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.6 | 3,313m | 2:26.1 | 112 | 685 | 28 | 149 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 148 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 151 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 151 |
| 16:08.6 | 219m | 2:36.6 | 91 | 613 | 25 | 147 |
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Workout Graph
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