Jeff Gunn 16:16 row
3,263m
Meters
16:16.1
Time
2:29.5
Pace
177
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 227 |
April 26, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,263m | 2:29.5 | 105 | 659 | 29 | 143 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 147 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 154 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 149 |
| 16:16.1 | 231m | 2:44.7 | 78 | 569 | 30 | 122 |
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