Jeff Gunn 31:35 row
6,309m
Meters
31:35.5
Time
2:30.2
Pace
342
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 105 |
April 27, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.5 | 6,309m | 2:30.2 | 103 | 655 | 29 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 145 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 146 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 143 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 147 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 145 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 147 |
| 31:35.5 | 306m | 2:36.0 | 92 | 617 | 27 | 110 |
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Workout Graph
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