Jeff Gunn 1:01:18 row
12,458m
Meters
1:01:18.9
Time
2:27.6
Pace
683
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1759 |
| Drag Factor | 107 |
April 29, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.9 | 12,458m | 2:27.6 | 109 | 674 | 28 | 136 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 150 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 150 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 139 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 130 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 135 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 131 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 128 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 130 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 128 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 136 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 139 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 149 |
| 1:01:18.9 | 213m | 3:05.2 | 55 | 489 | 25 | 133 |
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Workout Graph
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