Jeff Gunn 11:31 row
2,315m
Meters
11:31.3
Time
2:29.3
Pace
126
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 103 |
April 30, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,315m | 2:29.3 | 105 | 661 | 27 | 162 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 199 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 200 |
| 11:31.3 | 297m | 2:33.7 | 96 | 631 | 26 | 88 |
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