Jeff Gunn 20:54 row
4,227m
Meters
20:54.3
Time
2:28.3
Pace
231
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 101 |
May 01, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 4,227m | 2:28.3 | 107 | 668 | 28 | 136 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 149 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 147 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 146 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 148 |
| 20:54.3 | 181m | 2:30.0 | 104 | 656 | 25 | 94 |
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Workout Graph
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