Jeff Gunn 21:07 row
4,239m
Meters
21:07.6
Time
2:29.5
Pace
230
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 102 |
May 02, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 4,239m | 2:29.5 | 105 | 660 | 27 | 144 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 145 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 148 |
| 21:07.6 | 216m | 2:36.4 | 91 | 614 | 26 | 140 |
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Workout Graph
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