Jeff Gunn 20:49 row

4,419m

Meters

20:49.9

Time

2:21.4

Pace

250

Calories

149

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate29
Stroke Count614
Drag Factor106

May 05, 2023 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.9 4,419m 2:21.4 124 725 29 149
5:00.0 1,081m 2:18.7 131 750 30 148
10:00.0 1,050m 2:22.8 120 713 30 149
15:00.0 1,049m 2:22.9 120 711 29 150
20:00.0 1,066m 2:20.7 126 732 29 153
20:49.9 173m 2:24.2 117 701 26 149

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Workout Graph

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