Jeff Gunn 20:49 row
4,419m
Meters
20:49.9
Time
2:21.4
Pace
250
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 106 |
May 05, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 4,419m | 2:21.4 | 124 | 725 | 29 | 149 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 148 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 149 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 150 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 153 |
| 20:49.9 | 173m | 2:24.2 | 117 | 701 | 26 | 149 |
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Workout Graph
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