Jeff Gunn 21:20 row
4,316m
Meters
21:20.4
Time
2:28.3
Pace
236
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 106 |
May 06, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.4 | 4,316m | 2:28.3 | 107 | 669 | 28 | 116 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 72 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 127 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 139 |
| 21:20.4 | 272m | 2:27.7 | 108 | 673 | 25 | 126 |
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Workout Graph
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