Jeff Gunn 21:08 row
4,250m
Meters
21:08.0
Time
2:29.1
Pace
232
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 105 |
May 11, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.0 | 4,250m | 2:29.1 | 105 | 662 | 28 | 126 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 148 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 125 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 121 |
| 21:08.0 | 213m | 2:39.6 | 86 | 596 | 26 | 113 |
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Workout Graph
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