Jeff Gunn 16:11 row
3,222m
Meters
16:11.4
Time
2:30.7
Pace
174
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 103 |
May 17, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.4 | 3,222m | 2:30.7 | 102 | 651 | 28 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 148 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 123 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 137 |
| 16:11.4 | 240m | 2:28.7 | 106 | 665 | 27 | 133 |
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Workout Graph
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